Wednesday 24 September 2014

Joseph Palmeri of Tulsa: Merits of a Balanced Lifestyle



Joseph Palmeri of Tulsa, a respected and trusted anesthesiologist in Tulsa, Oklahoma, is also a very active individual. He has participated in a number of group racing events including the McNellie's Pub Run in the summer of 2013, Tough Mudder in New Jersey in 2011, Nissan Exterra Off Road Triathlon in the summer of 2003, Lighthouse Triathlon in the summer of 2003, and Bicycle Tour of Colorado in 2006.


While some would believe it hard to balance the rigors of medical schooling with an active exercise regiment, JosephPalmeri of Tulsa believes the opposite; maintaining an active lifestyle served him well as a medical student and continues to serve him as a practicing doctor.

First, exercise allows him to escape the hectic environment of an operating room or medical school classroom for a chance to rejuvenate. As is true with any activity that involves a great amount of mental concentration, it is important to give one's mind an opportunity to stay fresh, says Joseph Palmeri of Tulsa.

Second, exercise forces him to stay committed to a disciplined lifestyle. His routine is already very busy so creating time to exercise helps him make sure he completes all of his other necessary tasks in a timely fashion. If exercise was not an important part of his life, he might be tempted to become lazy in other aspects of his life because of the added time. Joseph Palmeri of Tulsa attributes a great deal of his success to his ability to balance work and exercise.

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